7 Simple strategies for when you’re paralysed by fear and close to giving up

Tell me something, do you ever scare yourself with goals that are so big you don't know where to start?

So, you're on the edge of something really big. In your head you can see it very clearly, you know exactly how you want your business to look 12 months from now, but making it happen is a whole other story.

Right now the fear and overwhelm are crippling you. That familiar feeling of being frozen to the spot, unable to move forward has taken over yet again!

You’ve had enough. Is this really worth it?

Totally get it. Been there, got the T-shirt, the cap and the hoody to match. Growing your business on your own is tough - no doubt about it. But throwing in the towel after all you’ve been through is not an option. You are not a quitter!

So, let’s dive into some no nonsense simple strategies that will empower you to make those bold moves:

Step 1: Start Before You’re Ready

You know what — waiting until everything is perfect is complete bull - it’s a trap. Starting before you're ready? That's where the magic happens. You don't need a blueprint to show you how it’s done; stop wasting time, just grab the courage to take that first step. Trust me, the rest sorts itself out along the way.

Step 2: Say Yes and Freak Out Later

Knock knock ✊ Who’s there? Opportunities - so many of them. But you’re so crippled by fear you often miss them and if they do appear in your face, fear creeps in and presses the mute button. Start saying yes, it's totally fine to freak out later. Jump into those scary challenges; they're your secret weapon for growth. It's like saying, "Sure, fear, you can come along for the ride, but you won't stop me."

Step 3: Set Your Stall Out

Step 4: Play to Your Strengths

If you are not sure what your strengths are, ask someone you trust what they see you do naturally well.

Step 5: Manage Your Chimp

Okay, ladies we know it’s going to happen at least once during the month right? So let’s be prepared. Emotions? We all have them. But here's the thing: they don't have to be your driver on this journey. Managing your chimp is about keeping those emotions in check. Stay calm, stay focused, even when things get a bit crazy. You've got this. [,NB read The Chimp Paradox by Prof Steve Peters to learn more]

Step 6: Focus on Progress, Not Perfection

Remember, tracking your wins each week is a useful way to see your progress and boost your confidence.

Step 7: Remember to Rest

Last but not least, don't forget to hit the pause button. Rest isn't a weakness; it's a power move. Take those breaks, recharge, and watch how it boosts your energy and keeps burnout at bay. Prioritise mini breaks throughout your year. Your business journey is a marathon, not a sprint.

If fear is stopping you from making a decision about what comes next, an Exploration Conversation is a calm place to talk it through.